This is an old tutorial which I put up a long time ago on togoparts.com...
http://togoparts.com/forum/showthread.php?fid=20&tid=48945
http://togoparts.com/forum/showthread.php?fid=20&tid=49206
It's not really well written (I was much younger back then), and I don't conform to grammatical rules as much on togoparts, sorry... X_X <-- actually, here, too. Some pictures for preview (there are more at the links):
On hindsight, I could do more tuning by
- completely replacing the steel spacers with nylon ones,
- using sehsuan's recommendation of shorter Avid noodles
- using KCNC or Extralite pad holders,
- and using an aluminium tensioning bolt for each spring (x4).
Avid Mags can definitely reach the 210+g zone.
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